Yoga for every body with Hella Bauer

Yoga is a wonderful way to increase physical, mental and emotional well being, yet it’s difficult to get on the mat without regular input or shared practice.

If you haven’t met me before - I’ve been practicing Iyengar yoga since 1997, and started attending workshops in early 2000s - day, weekend, four-day and week long workshops, culminating in an 8-week intensive teacher training and 3 weeks teacher development in 2017. Twice a year I attend 7-day intensive Iyengar yoga workshops with Senior Iyengar teachers - those workshops have been part of my life for a long time. 

I am an experienced practitioner of Iyengar yoga, and while I completed the teacher training I have not gone through the certification process. My teaching practice includes 2 years teaching in Tauranga plus occasional classes at Nelson Yoga Room. For each class I design a focused and balanced sequence using props to allow for access and correct alignment irrespective of personal limitations. 

Classes are Tue 10-11.30 am - during school holidays depending on numbers. Casual $20 or $65 for 4 classes.