You Are More Than the Sum of Your X-Rays
A patient came in recently, shoulders slumped, eyes tired. She’d just heard her X-ray results: “degenerative disc disease,” “moderate osteoarthritis,” “loss of joint space.” The words weighed heavy. “I knew something was wrong, but now it’s real… now it’s me.” At Osteopathy Nelson, we hear this often—and want to gently challenge it. An X-ray is only one piece of your story. You are not your scan. You are resilience, adaptability, and so much more than what an image can show.
Celebrating 150 Years of Osteopathy
As 2024 ends, we celebrate 150 years of osteopathy—a healing approach founded in 1874 by Andrew Taylor Still. Rooted in the belief that the body can heal itself when in balance, osteopathy blends tradition and innovation to restore health, harmony, and vitality. Here’s to the next 150 years.
Springtime Gardening: Caring for Your Back
As the flowers bloom and the days grow longer, spring beckons us to step outside and enjoy the beauty of our gardens. However, the excitement of gardening can often lead to strain and discomfort, especially in our backs.
Exploring Traditional Chinese Medicine and Acupuncture:
Traditional Chinese Medicine (TCM) is a holistic system of healthcare that has been practiced for thousands of years.
Cranial Osteopathy Beyond Babies: An In-Depth Look
Cranial osteopathy is often associated with the treatment of infants and young children, but its benefits extend far beyond early development. This gentle and effective approach to osteopathy offers a wide range of applications for individuals of all ages.
5 Common Desk Job Injuries and How Osteopathy Can Help
Long hours at a desk can lead to back, neck, shoulder, and wrist pain. Osteopathy offers hands-on treatment, posture advice, and ergonomic guidance to address the root causes, ease discomfort, and prevent injury—helping you work comfortably, move freely, and protect your long-term musculoskeletal health.
